Re: WHEN I SAY NO, I FEEL GUILTY.
Posted: Thu Aug 03, 2023 5:50 pm
I quite understand the point you are making.
Learning to say no assertively can be a challenge, but I feel it is an important skill to develop. It can help you protect your boundaries, set healthy limits, and avoid feeling overwhelmed or resentful.
Learning to say no assertively can be a challenge, but I feel it is an important skill to develop. It can help you protect your boundaries, set healthy limits, and avoid feeling overwhelmed or resentful.