My first AP was quite some time ago but as I recall I was asleep when my body began vibrating. I then heard a buzzing sound and popped out of my body. I felt myself floating and began to ascend. At some point I met what I believe was some sort of guide, a male figure who I did not know. We ascended higher and higher, faster and faster and shot through space and the galaxies (I very clearly remember going through space). We reached an even higher place and as my guide was about to show me what was on the other side I became frightened that I would not be able to return and suddenly I was back in my body.
I do not know what caused it and as mentioned I had never even heard of AP at that point.
I do not know what caused it and as mentioned I had never even heard of AP at that point.