Life Crafting: Proactive Strategies for Enhancing Well-Being

[Giulia]

Thanks for posting this article, Tony.

Based on what I see, life crafting is a proactive and holistic approach to enhancing well-being by aligning one's values with their goals. It appears to involve actively reflecting on one's current and future life, setting goals for significant aspects of life (social, career, and leisure time), and taking steps to make these areas more congruent with one's values and aspirations.