Why Am I Always Tired? Common Causes of Fatigue and What to Do

[Giulia]

Hello, Tony. I am no expert, but I have found out for myself recently that, if I am experiencing mental and/or physical fatigue to the point that I WANT to get up and do something I love or know I want to do (such as painting) and keep sitting down NOT DOING IT, it is enough for me to GET MY PHYSICAL BODY MOVING (for instance go to my painting table, sit down and pick up a painting brush) and the MENTAL ENERGY WILL FLOW STRAIGHT INTO MY HAND and get me going.

As you mentioned, mental and physical fatigue can be caused by many things. Your constantly experiencing your NDE for instance has the potential to depress you or else trigger action, depending on the aporoach. In my opinion dopamine, adrenaline and other physical factors such as sleep and diet, can help us overcome fatigue and illness, but at the same time we have our own SPIRITUAL POWER, which, when activated, can instantly heal us from any issues.

[Giulia]

Hello, Tony. I absolutely respect your ideas.

For me calling this physical life “nonsense” would suggest I missed something very serious about its creative purpose.